PERSONAL TRAINING SERVICES

Transform your fitness journey with Coach Kilday's comprehensive personal training services in Thornton, Colorado

Training Services

In-Person Training
One-on-one personal training sessions at Life Time Thornton with hands-on coaching and real-time feedback.
  • Customized workout programs
  • Form correction and technique
  • Progress tracking and assessment
  • Motivation and accountability
Virtual Training
Remote coaching sessions via video call with personalized workout plans and ongoing support from anywhere.
  • Live video coaching sessions
  • Personalized workout plans
  • Progress tracking and assessment
  • Flexible scheduling options
Partner Training
Small group sessions with a partner for motivation, accountability, and shared fitness goals.
  • Small group sizes (2-4 people)
  • Shared motivation and accountability
  • Cost-effective training option
  • Community building
Diet Recommendations
Personalized nutrition guidance and meal planning to complement your fitness journey.
  • Personalized nutrition plans
  • Meal planning and prep guidance
  • Supplement recommendations
  • Lifestyle habit coaching

Located at Life Time Thornton

397 W 148th Ave, Thornton, CO 80023

Convenient Location

Easy access from Thornton, Broomfield, and surrounding areas

Premium Facility

State-of-the-art equipment and amenities at Life Time

Flexible Scheduling

Morning, afternoon, and evening sessions available

Ready to Start Your Transformation?

Book your first session with Coach Kilday and take the first step towards your fitness goals