ABOUT COACH KILDAY

Certified Personal Trainer in Thornton, Colorado

Coach Haley Kilday training

My Journey

After competing professionally and coaching Olympic athletes, I developed a unique training methodology that combines strength training, mobility work, and personalized nutrition guidance.

My approach isn't about quick fixes—it's about sustainable results through science-backed methods and unwavering accountability. Located at Life Time Thornton, I provide personal training services to help you achieve your fitness goals.

I believe that everyone deserves to feel confident in their body and capable of achieving their fitness goals. Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to guide you every step of the way.

Certifications & Achievements

Certifications
  • Certified Strength & Conditioning Specialist (CSCS)
  • NASM Certified Personal Trainer
  • Precision Nutrition Level 1 Coach
  • First Aid & CPR Certified
  • Olympic Weightlifting Coach
Key Achievements
  • 10+ Years of Professional Experience
  • 500+ Clients Successfully Trained
  • Former Professional Athlete
  • Olympic Athlete Coach
  • Specialist in Strength & Conditioning

Get In Touch

Location

Life Time Thornton

Phone

(720) 979-2808

Hours

By Appointment

Ready to Start Your Transformation?

Book your first session with Coach Kilday and take the first step towards your fitness goals